Join us as we put in a great cardio workout while learning the fundamentals of kickboxing from a professional UFC fighter. It promises to be a fun change-of-pace from your usual fitness routine!

This session will be for 90 minutes

Gloves and equipment will be provided

***Waiver form (to be provided upon your arrival) must be signed in order to participate***

What you should bring with you:

- workout outfit (what you wear at the gym is fine)

- positive attitude

- expect to have fun!

Albert Morales is an American mixed martial artist, who competed in the Ultimate Fighting Championship's bantamweight division. Born and raised in Southern California, Morales began training in mixed martial arts in 2013 at the age of 21.After four amateur fights, Morales made his professional debut in January 2015. He compiled an undefeated record of 6 - 0 on the regional scene in Southern California, including two stoppage victories for Bellator MMA and a decision win World Series of Fighting.

He is now training regular people to become fighters.